On Flourishing...

News and perspectives about empowering populations to thrive mentally.

How to Think Upstream

How to Think Upstream

​In the field of public health, the term “upstream” is often heard. This stems from a popular parable that highlights the importance of looking at health issues from a preventative perspective.

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Discussion: Why Supporting Clinicians is Critical

Discussion: Why Supporting Clinicians is Critical

Jon Adler serves as the Chief Medical Officer and Co-Editor-in-Chief of CredibleMind.  A dedicated clinician and teacher at Massachusetts General Hospital and Harvard Medical School for 22 years, he served as an editor of the New England Journal of Medicine, NEJM Journal Watch, eMedicine.com (now the Medscape Reference by WebMD) and authored or edited 14 books. Jon earned his M.S. in Aerospace Engineering and M.D. from the University of Colorado and is an emergency physician with Beth Israel Lahey Health.

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COVID-19 Mental Health Booster

COVID-19 Mental Health Booster

As more and more people get their COVID-19 vaccination, attention is now turning to what we can do to address mental health issues that have arisen or intensified over the past year. According to the latest American Psychological Association snapshot, 84% are actually struggling with at least one emotion stemming from prolonged stress in the prior two weeks.

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Anything is Manageable in the Present Moment

Anything is Manageable in the Present Moment

Have you ever felt overwhelmed? Sometimes, the demands on your time, attention, ability, and nerves can feel like ‘too much.’ However, when you take a breath, stay present, stay focused, prioritize, and take one step at a time, you can accomplish the task and manage the process with more ease.

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