Anything is Manageable in the Present Moment

Anything is Manageable in the Present Moment

Rethink Mental Health Anything is Manageable in the Present Moment By Bennett Crawford, MSW, Licensed Clinical Social Worker and Mindfulness & Meditation Teacher Have you ever felt overwhelmed? Sometimes, the demands on your time, attention, ability, and nerves...
Self-Love Matters—Even at Work

Self-Love Matters—Even at Work

Rethink Mental Health Self-Love Matters—Even at Work By Kirsti Frazier, MA In all the years I have helped teams deliver software as a technology manager, I’ve lived by one golden rule: Empower each and every team member to bring their best selves to work every day....